NC Executive Order No. 141 Update: Visit the Calendar for operations information and the Activity Schedule for today’s available activities.

SUP Yoga

SUP Yoga offers guests the chance to take their yoga practice to the water atop stand-up paddle boards. SUP Yoga is led by a local certified instructor on the flatwater of the Catawba River. All guests must register for a SUP Yoga time slot below in order to participate in the class.

SUP Yoga Details

  • When: First Sunday of the month, May through September, at 11:00am; select festivals throughout the year (See specific festival schedules for dates and times.)
  • Location: Check-in at the Kayak Center 30 minutes in advance.

SUP Yoga Registration:

There will be a $25 SUP Yoga registration fee for non-passholding guests looking to participate. For Annual Pass holders and Day Pass holders there is no charge, but passholders must register for the class to secure a spot. Guests bringing their own board will be allowed to take the class at no cost, but are not guaranteed a spot on the anchor system. Guests may register online (2020 registration coming soon), or at Guest Services and the Kayak Center. Day of registration will be available as capacity allows.

All equipment is provided with the registration fee. This includes SUP board, paddle, PFD (Personal Flotation Device), and anchor. Suggested personal items include: hat, sunglasses, sunscreen, towel, and comfortable walking shoes.

U.S. National Whitewater Center | 5000 Whitewater Center Parkway | Charlotte, NC 28214 | 704.391.3900 |