Stand-Up Paddle Boarding

The newest craze to hit the paddlesports world is available at the USNWC. Stand-up paddle boarding has become an extremely popular way to enjoy our oceans, rivers and natural waterways. You can paddle along the Catawba River and take in the natural elements from a completely new perspective.

Stand-up paddle boarding is a great way to workout while enjoying the outdoors. No experience is required to try stand-up paddle boarding. All gear (Stand-up board, PFD and paddle) is included with the purchase of an AllSport, CoolSport or QuickSport Pass. Guests with their own gear are welcome to portage to the flatwater put-in.

SUP Yoga

The USNWC offers guests an opportunity to take their yoga practice outside with SUP Yoga. SUP Yoga is a fun and exciting way to change up your yoga routine or to try a new activity on the water.  Classes are taught on the Catawba River by USNWC SUP instructors who are certified yoga instructors as well.  The classes are group classes offered twice a week and available in packages or as a one-time class.


For those interested in learning the sport, the USNWC offers lessons in flatwater SUP, SUP Yoga and whitewater SUP. More information about instruction can be found here.